# 即梦视频脚本 · 萤心日报 B31 · 2026-09-17

## 画面分镜(15s · 竖屏 9:16 · 暖色调)

**Shot 1 (0-3s)**: 淡入 · 黄昏色温 · 一束光从画面顶部落下
提示词:cinematic warm sunset, single light beam, dust particles, soft focus, vertical 9:16, golden hour

**Shot 2 (3-6s)**: 中景 · 一只手轻触桌面 · 一杯温水
提示词:close-up hand touching wooden desk, glass of warm water, shallow depth of field, warm tones, film grain

**Shot 3 (6-9s)**: 慢镜头 · 翻页笔记本 · 字迹模糊可见
提示词:slow motion turning notebook page, handwritten Chinese characters, soft window light, cozy indoor

**Shot 4 (9-12s)**: 人物剪影 · 窗边 · 安静凝望
提示词:silhouette of person by window, contemplative, backlight, warm rim light, vertical composition

**Shot 5 (12-15s)**: 收束 · 日落 + 字幕"每日一寸光"
提示词:sunset horizon line, minimal text overlay, golden gradient, peaceful ending

## 字幕
- Shot 1-2: "留 30 秒给值得的光"
- Shot 3-4: "写下今天还不错的 1 个瞬间"
- Shot 5: "萤心 · 每日觉察"

## BGM
ambient piano, 60bpm, no lyrics